Wednesday, July 17, 2013

Old City CrossFit coming to 810 H St

H Street has been pining for a gym for as long as I can remember.  In coming years, we're likely to get a large full service one in an upcoming development, but in the meantime we've been getting by with personal training studios Fitness Together (408 H St) and Effervescence Personal Training Studio (1309 Linden Court -- in the alley behind the Atlas). 

It looks like we'll soon be adding a CrossFit studio to help bridge the gap.  Old City CrossFit is now building out 810 H Street in hopes of opening later this summer.  It will be located directly across from the H Street Connection and next door to a planned organic market

Old City CrossFit plans to offer hour long, group based training sessions which include a warm up, strength training, mobility work, and a daily workout.  Activities will include a variety of weightlifting, gymnastics, kettle bell, and other functional exercises.  They will offer various membership packages including an unlimited membership, a 3 class per week membership, and drop in pay as you go classes (the first one is free while subsequent classes are $20).  Follow their construction progress on Facebook and look for them working out on H Street before long.

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